This interactive wellness session will focus on ways to support physical, emotional, mental, and spiritual health, inviting participants to learn methods of healing touch. Guided by Eileen Wolfington, M.Ed., attendees will have the opportunity to practice these heart-centered techniques. Wolfington is a health and wellness program coordinator of exercise, nutrition, and health education classes at Kingdom House. This bilingual workshop is open to both English and Spanish speakers. The program is free to attend; registration is encouraged below.